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Health & Fitness
Monday, October 11, 2010
Ingredients & Healthy Fats
Coconut, with all that saturated fat, good for ME?! At first I was scared to eat HEALTHY fats but now that I've started my weight has been going down fast! I used to be obsessive about my calories and not so much the ingredients. Now The Diet Solution (that really works!) has helped me train my mind differently. THE INGREDIENTS are the first thing I start to look at!
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